Skip Navigation

World Health Organization releases sugar guidelines

The World Health Organization’s sugar guidelines have been officially released. The guidelines do not include the sugars contained in fresh fruits and vegetables, or sugars naturally present in milk. Much …

Seven foods with added sugar

The 2015 Dietary Guidelines Advisory Committee has recommended that we consume less sugar. Recommendations issued by the World Health Organization offer the same advice. It’s difficult to reduce your intake …

Friday Wrap: 2/27/15

UC Food Observer chooses a handful of important stories for you to read as you finish your work week. On the menu, in no particular order: California’s bullet train; Freight …

Sugar and fat consumption by nation

The Washington Post has published an interesting piece breaking down sugar and fat consumption by nation. The data was gleaned from Euromonitor, a market research firm. The U.S. tops the …

More research: added sugars harmful to health

A report published Thursday in the Mayo Clinic Proceedings challenges the notion that all calories are equal. A team of researchers conducted a literature review to assess the effects of …