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How to eat healthy at restaurants

Americans eat out a lot. It can be challenging to make healthy choices that take into account portion control while also keeping sugar, fat and sodium at acceptable levels. The …

Chipotle meals can pack a big caloric punch

Chipotle is at the vanguard of “fast casual” dining in America. The restaurant chain is winning accolades for its commitment to sustainability, and for its fresh-to-order food. But the seemingly …