The UC Food Observer chooses some important stories for you to read each work day. On today’s menu: 1. Research: Americans’ eating habits are changing for the better; calorie …
The 2015 Dietary Guidelines Advisory Committee has recommended that we consume less sugar. Recommendations issued by the World Health Organization offer the same advice. It’s difficult to reduce your intake …
More research: added sugars harmful to health
A report published Thursday in the Mayo Clinic Proceedings challenges the notion that all calories are equal. A team of researchers conducted a literature review to assess the effects of …